June 1 2010 – Turning Point

Half a year has gone, i hope the second half brings much move joy and discipline to me. I desire to change for the better in all ways.. Being good is hard, being bad is easy….nothing is easy.. the harder the better. Hope to stick on track for this few simple desires of mine:

1. Discipline

2. Get down to 15 % body fat.

3. Eat healthy

4. Drink healthy

5. Excercise regularly, at least 3 times a week.

6. Sleep at least 7 hours daily.

7. Read more

8. Get a new car

9. save more

10. stay humble.

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